Monday, April 22, 2013

Dinosaur exercise

Just a quick iPhone update.
With all the walking and exercise I've been wanting to keep track or help me get motivated or whatever.
I started with the couch to 5k app and well it sucks because it assumes you honestly want to run.
Yeah that's not going to happen.

Then I noticed Chicken Paul doing stuff and it showing up on Facebook. He uses Runkeeper and I now have the free version for myself. Or $20 it will broadcast for the whole year and do some other analysis for you. I don't feel the need to share it all. Lol. I can post stuff afterward- but I think I have it so only I can see it.

That is something else I found with several games and such that want to post to Facebook. I just put the setting to me only when I set up the app and it doesn't spam my timeline or my friends.

Anyway - I like Runkeeper. It shows where I went- it's fun because the streets back here in the sub don't exist on the map yet. So it looks like I'm off roading it. It gives you the choice of activity- with biking and other stuff- not just run or walk. It tells your phone to play music.
I spent a hour or two making a walking playlist that's actually several hours long. It just picks up where I left off. So far so good on that front.

Plus it keeps track of how fast you go and personal bests of all kinds.
It works because of GPS. So it's not going to work in the caves- which is a bummer. And it doesn't work on a treadmill, but you can hand enter that stuff.

At the end of each activity it asks you to take a picture and write about it. I like that. Because I can distinguish between walking with or without dogs. You can also say how you felt. Which can help you remember how long it takes to hurt or whatever.
So yes. I give Runkeeper a definite thumbs up!!

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